Sacramento's 24 Hour Fitness Gym | Personal Training | Bootcamps
Gym access 24/7 | Weight Loss | Sacramento's Best Personal Training

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24/7 Workouts

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At 1-2-3 Fit we understand that Time Does Fly....That is why we make you the pilot!  Our fitness club specializes in allowing our members unlimited access to the club around the clock.   PLUS we are the only health club in Sacramento that allows structured programs and classes 24 hours a day. Spin class, Yoga, Kick Boxing, Boot camps and more are at your Fingertips with Fitness on Request anytime day or night.       Learn more about how you can be part of Sacramento’s first 24/7 Group Training facility.  
Try it FREE for 14 Days
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Personal Training

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1-2-3 Fit understands that the difference between a successful program  and a gym membership is service, motivation and support.  That is why every member of 1-2-3 Fit starts with a personal training appointment and every member works with a Coach in unlimited orientation sessions plus quarterly personal training updates.       Our trainers are not rep counters with clip boards or bloated muscle heads, they are professionals dedicated to each clients individual success.   Find out more about how our trainers can help you on your path to success.

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Group Coaching

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While we believe individual coaching is the best path to results, our group personal training sessions offer the benefit of training with the support and motivation of a small group.   Participants attend sessions which integrate the best training tools like Kettle bells,  TRX Suspension, Gravity training systems, Boot Camp and more.   You get all of the benefits of personal training, weight loss PLUS meet new people with fitness goals just like yours.   All members of 1-2-3 Fit Sacramento recieve free group coaching during the first mont of membership.  You can train with a coach on every visit.

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Site News
2010-06-24
123 Fit Club Video

2010-06-24
Essential Fats, Are They Essential?
It's a very simple question. But a very important one.
If you're at all interested in your health then do NOT miss out on this article.
It's based on science, not guesswork. Yet it's easy to understand.
 
 

2010-02-05
Sacramento 1-2-3 Fit announces first California 24/7 Group Exercise Program
the Fitness On Request innovative group fitness system is in California, the first product of its kind

2009-11-01
Corporate Wellness Program
1-2-3 Fit Sacramento’s Corporate Wellness Program provides fitness solutions for businesses of any size. After a complimentary consultation with one of our corporate wellness coordinators.

 
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